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id
835
Name
Braised Kale with Bacon and Cider
Main Dish Category
Side Dish
Secondary Dish Category
Vegetables,
Main Ingredient
Kale
Other Ingredient
Granny Smith apple
Number of People
4
List of Ingredients
2 bacon slices
1 1/4 cups thinly sliced onion
1 lb. chopped kale
1/3 cup apple cider
1 T apple cider vinegar
1 1/2 cups diced Granny Smith apple (about 10 oz.)
1/2 tsp. salt
1/4 tsp. freshly ground black pepper
Description
Place a Dutch oven over medium high heat. Add bacon; cook 5 minutes or until crisp, stirring occasionally. Remove bacon from pan, reserving 1 tsp. drippings in pan. Crumble bacon and set aside.
Increase heat to medium-high. Add onion to pan; cook 5 minutes or until tender, stirring occasionally. Add kale and cook 5 minutes or until wilted, stirring frequently. Add cider and vinegar; cover and cook 10 minutes, stirring occasionally. Add apple, salt and pepper; cook 5 minutes or until apple is tender, stirring occasionally. Sprinkle with bacon.
Time
30 minutes
Cooking Type
StoveTop
Difficulty (1-5)
1
Notes
Per serving: 75 calories, 2.3 g fat (0.8 g saturated), 2.5 g protein, 12.7 g carbohydrates, 2.1 g fiber, 3 mg cholesterol, 1 mg iron, 255 mg sodium, 71 mg calcium
Origin
myrecipes.com
Image