Labadie Recipe Database

Labadie Recipe Database

id	816
Name	Cream of Turkey & Wild Rice Soup
Main Dish Category	Soup, Stew and Chili
Secondary Dish Category	Leftovers,
Main Ingredient	Cooked Turkey or Chicken
Other Ingredient	Wild Rice
Number of People	4
List of Ingredients	1 T extra-virgin olive oil 2 cups sliced mushrooms (about 4 oz) 3/4 cup chopped celery 3/4 cup chopped carrots 1/4 cup chopped shallots 1/4 cup flour 1/4 tsp. salt 1/4 tsp. freshly ground black pepper 4 cups reduced-sodium chicken broth 1 cup quick-cooking or instant wild rice 3 cups shredded, cooked turkey or chicken (about 12 oz.) 1/2 cup reduced-fat sour cream 2 T chopped fresh parsley
Description	Heat oil in large saucepan over medium heat. Add mushrooms, celery, carrots and shallots and cook, stirring until softened, about 5 minutes. Add flour, salt and pepper and cook, stirring, for 2 minutes. Add broth and bring to a boil, scraping up any browned bits. Add rice and reduce heat to a simmer. Cover and cook until the rice is tender about 5 to 7 minutes. Stir in turkey (or chicken), sour cream and parsley and cook until heated through, about 2 minutes more.
Time	35 minutes
Cooking Type	StoveTop
Difficulty (1-5)	1
Notes	Per serving: 354 Calories, 9g fat (3g satureated), 87 mg cholesterol, 27g carbohydrate, 36g protein, 3g fiber, 378mg sodium, 577mg potassium 8 pts +
Origin	Eating Well
Image