Labadie Recipe Database
Recipes
Login

View TABLE: Recipes

Back to List  Edit  Copy  Delete  Print View 

id 814
Name Peasant Stew
Main Dish Category Main Dish
Secondary Dish Category Cooking Exchange,
Main Ingredient Chicken Thighs
Other Ingredient Beans
Number of People 6
List of Ingredients 1 tsp. ground cumin

1/4 tsp. salt

1/4 tsp. black pepper

6 chicken thighs, (about 1 1/2 lbs.), skinned

1 cup chopped onion

14.5 oz. can Mexican-style stewed tomatoes with jalapeno peppers and spices, undrained

4.5 oz. can chopped green chiles, undrained

15 oz. can pinto beans, rinsed and drained

15 oz. can kidney beans, rinsed and drained

1/4 cup minced fresh cilantro

1/4 cup reduced-fat sour cream
Description Combine cumin, salt and pepper; sprinkle over chicken.



Place chicken in slow cooker, stir in onion, tomatoes and chiles.  Cover with lid and cook on HIGH for 3 hours.  Stir in beans.  Cover and cook on HIGH for one hour more.



Place 1 chicken thigh in each of 6 bowls, ladle 1 1/4 cups stew into each bowl.  Top each serving with 2 tsp. cilantro and 2 tsp. sour cream.
Time 10 minutes plus cooking time
Cooking Type CrockPot
Difficulty (1-5) 1
Notes Per serving:  214 calories



4 pts +
Origin mixingbowl.com
Image