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id
772
Name
Chicken Saltimbocca
Main Dish Category
Poultry
Secondary Dish Category
Weight Watchers,
Main Ingredient
Chicken Cutlets
Other Ingredient
Prosciutto
Number of People
6
List of Ingredients
6 (1/4 lb.) chicken cutlets
1 T minced fresh sage leaves or 1 tsp. dried
1/4 tsp. salt
6 thin slices prosciutto (about 2 oz. each)
1/4 lb. sharp provolone cheese, cut into 6 thin slices
1 T olive oil
1 tsp. butter
1 onion, finely chopped
1/3 cup Marsala wine
Description
Lightly pound cutlets between 2 sheets of wax paper with a mallet or rolling pin until thin but not torn. Sprinkle with sage and salt. Top with prosciutto and cheese slices. Roll up the cutlets from short sides and secure with toothpicks. Refrigerate, covered, for 1 hour or overnight.
Heat a large nonstick skillet over medium-high heat . Swirl in the oil and butter, then add the chicken rolls. Cook until lightly browned, about 2 minutes on each side. Transfer the rolls to a plate. Add the onion to the same skillet and cook, stirring occasionally, until golden, 7 to 10 minutes. Add the Marsala and the browned chicken rolls to the skillet; bring to a boil. Reduce the heat and simmer, covered, until just cooked through, about 8 minutes.
Time
40 minutes plus chilling
Cooking Type
StoveTop
Difficulty (1-5)
2
Notes
Serve with bow-tie pasta.
Per serving (1 chicken roll with 2 T sauce): 249 calories, 12 g fat, 5 g saturated fat, 84 mg cholesterol, 578 mg sodium, 3 g carbohydrates, 0 g fiber, 30 g protein, 154 mg calcium
6 pts. +
To reheat leftovers, microwave one chicken roll in a covered dish on High until heated through, about 3 minutes.
Origin
Weight Watchers
Image