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id
762
Name
Toasted Sesame Balsamic Asparagus
Main Dish Category
Vegetables
Secondary Dish Category
Side Dish,
Main Ingredient
Asparagus
Other Ingredient
Sesame Seeds
Number of People
4
List of Ingredients
2 tsp. sesame oil
1 lb. fresh asparagus
2 tsp. sesame seeds, toasted
2 tsp. balsamic vinegar
2 tsp. sugar
2 tsp. reduced-sodium soy sauce
1/8 tsp. crushed red pepper
Description
Preheat oven to 425 degrees F. Spread sesame oil in foil-lined baking pan. Wash asparagus and break off stalks as far down as they snap easily, 1 to 2 inches from ends. Roll asparagus in sesame oil. Sprinkle with sesame seed. Arrange asparagus in single layer.
Roast in oven for 10 minutes or until tender-crisp.
Mix vinegar, sugar, soy sauce and red pepper in small bowl. Remove asparagus from oven; place on serving platter. Drizzle with soy sauce mixture.
Time
5 minutes prep + 10 minutes cook
Cooking Type
Bake
Difficulty (1-5)
1
Notes
To toast sesame seeds: Put in small skillet on medium heat for 2 minutes or until fragrant and golden brown. Immediately pour out of pan to avoid over-toasting.
Per serving: 59 calories, 3 g fat, 6 g carbohydrates, 0 mg cholesterol, 103 mg sodium, 1 g fiber, 2 g protein
Origin
mccormickgourmet.com
Image