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id 745
Name Salmon Burgers with Peach Salsa
Main Dish Category Fish and Seafood
Secondary Dish Category
Main Ingredient Red Salmon
Other Ingredient Peaches
Number of People 4
List of Ingredients 2 large peaches, diced

1 jalapeno pepper, cored, seeded and finely chopped

1 tsp. fresh lemon juice

1 1/2 tsp. sugar

1/8 tsp. salt

2 T fresh cilantro, chopped

14 3/4 oz. can red salmon

1 medium scallion, finely chopped

2 1/2 tsp. lemon zest

1 large egg, beaten

1/4 tsp. black pepper

3 1/2 T dried, whole-wheat bread crumbs
Description For salsa, combine peaches, jalapeno, and lemon juice; add sugar and mix well.  Stir in salt and cilantro and mix gently; set aside.



Preheat grill.  Drain salmon and break into small chunks.  Place in medium bowl and mash bones with fork.  Add scallion, lemon zest, egg, black pepper and bread crumbs; mix well.  Shape into four 1-inch thick patties. 



Gently place burgers in grill basket or on grill rack; grill at medium-high heat for 3 to 5 minutes.  Flip and grill until golden brown on both sides, about 3 minutes more.  Serve with salsa on the side.
Time 25 minutes prep & 8 minutes cook
Cooking Type Barbecue
Difficulty (1-5) 1
Notes Per serving (1 burger and 1/2 cup salsa):  205.4 calories, 7.7 g fat (2.0 g saturated), 100.8 mg cholesterol, 129.2 mg sodium, 1.6 g fiber, 11.1 g carbohydrates
Origin Weight Watchers Weekly
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