Labadie Recipe Database

Labadie Recipe Database

id	743
Name	Creamy Beef and Noodles
Main Dish Category	Beef
Secondary Dish Category	Main Dish,
Main Ingredient	Boneless Beef Loin
Other Ingredient	Wide Noodles
Number of People	4
List of Ingredients	6 oz. wide egg noodles 10 oz. lean boneless beef loin, cut into bite-size pieces 1 onion, thinly sliced 2 cups small white mushrooms 1 T unsalted butter 4 tsp. all-purpose flour 1 cup low-sodium beef broth 1 tsp. Dijon mustard 1/2 tsp. paprika 1/2 tsp. salt 1/4 tsp. freshly ground black pepper 1/4 cup light sour cream
Description	Cook the noodles according to package directions. Drain and keep warm. Meanwhile, brown the beef in a nonstick skillet. Transfer the beef to a plate. Spray the wkillet with nonstick spray. Saute the onion and mushrooms until browned. Transfer to place with the beef. Melt butter in the skillet, then sprinkle in the flour. Cook, stirring constantly, until bubbling. Continuing to stir, slowly pour in the broth, then add the mustard, paprik, salt and pepper. Cook, stirring constantly, until thickened. Stir in the sour cream. Stir in the beef and vegetables and heat to serving temperature. Serve over noodles.
Time	1 hour
Cooking Type	StoveTop
Difficulty (1-5)	2
Notes	Per serving: 282 calories, 11 g fat (5 g saturated), 91 mg cholesterol, 417 mg sodium, 19 g carbohydrates, 2 g fiber, 26 g protein, 48 mg calcium. 7 pts + I used a little less tender cut of beef, trimmed of all visible fat and simmered in the beef broth til tender.
Origin	Weight Watchers Cook It Quick
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