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id
670
Name
Red Pepper Chicken with Noodles
Main Dish Category
Main Dish
Secondary Dish Category
Pasta,
Main Ingredient
Chicken
Other Ingredient
Noodles
Number of People
4
List of Ingredients
2 tsp. olive oil
3/4 lb. skinless, boneless chicken breasts, sliced very thin
1 tsp. dried basil leaves
1/2 tsp. dried rosemary leaves, crumbled
1/4 tsp. salt
1/4 tsp. freshly ground black pepper
4 scallions, sliced
1/4 cup white wine
1 cup chopped, roasted red peppers
3/4 cup canned red kidney beans, rinsed and drained
1/4 cup chicken broth
2 cups hot, cooked whole-wheat wide egg noodles
1/3 cup shredded part-skim mozzarella cheese
Description
In a large nonstick skillet, heat the oil. Add the chicken, then sprinkle with basil, rosemary, salt and pepper; cook, stirring frequently, 4 to 5 minutes. Stir in the scallions; cook until the chiken is lightly browned, 2 to 3 minutes longer.
Deglaze pan with white wine. Stir in peppers,beans and chicken broth. Reduce heat to low and simmer until sauce thickens slightly, about 4 to 5 minutes. Add noodles; toss to combine. Sprinkle with cheese just before serving.
Time
30 minutes
Cooking Type
StoveTop
Difficulty (1-5)
1
Notes
About 6 points per serving.
Origin
Weight Watchers New Complete Cookbook
Image