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id 665
Name Mediterranean Tuna Salad
Main Dish Category Salads and Dressings
Secondary Dish Category Fish and Seafood,
Main Ingredient Tuna
Other Ingredient Sun-dried tomatoes
Number of People 4
List of Ingredients 4 tsp. olive oil

4 tsp. red wine vinegar

12 oz. canned tuna in water, drained and flaked

1/3 cup roughly chopped sun-dried tomatoes

1/4 cup sliced kalamata olives

1/4 cup finely chopped red onion

2 tsp. capers

1/4 cup freshly ground black pepper
Description Combine olive oil and red wine vinegar; set aside.



Combine tuna and rest of ingredients.  Pour olive oil/vinegar mixture over tuna and serve immediately.

 
Time 15 minutes
Cooking Type Toss
Difficulty (1-5) 1
Notes

May be served on lettuce as a salad or with bread or crackers for a light lunch or snack.



Per serving:  188 calories, 9 g fat, 4.9 g carbohydrates, 21.3 g protein
Origin sparkpeople.com
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