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id
638
Name
Green Bean Medley
Main Dish Category
Vegetables
Secondary Dish Category
Side Dish,
Main Ingredient
Green Beans
Other Ingredient
Red pepper
Number of People
5
List of Ingredients
1 lb. fresh green beans, trimmed
1 small sweet red pepper, finely chopped
4 green onions, chopped
1/4 cup sliced fresh mushrooms
1 T. olive oil
1 garlic clove, minced
1 T. sherry vinegar
1/2 tsp. dried basil
1/4 tsp. salt
1/4 tsp. pepper
Description
Place beans in a large saucepan and cover with water. Bring to a boil. Cover and cook for 4 to 7 minutes or until crisp-tender.
Meanwhile, in a large nonstick skillet, saute the red pepper, onions and mushrooms in oil until tender. Add garlic; cook 1 minute longer. Drain beans; stir into vegetable mixture. Add the vinegar, basil, salt and pepper; heat through.
Time
25 minutes
Cooking Type
StoveTop
Difficulty (1-5)
1
Notes
Per 3/4 cup serving: 59 calories, 3 g fat, 0 cholesterol, 126 mg sodium, 8 g carbohydrates, 3 g fiber, 2 g protein
Cider or wine vinegar may be substituted for the sherry vinegar.
Origin
Healthy Cooking Dec/Jan 2010
Image