Labadie Recipe Database

Labadie Recipe Database

id	627
Name	Vegetarian Chili
Main Dish Category	Meatless Main Dish
Secondary Dish Category	Soups and Stews,
Main Ingredient	Diced Tomatoes
Other Ingredient	Beans
Number of People	8
List of Ingredients	1 T. olive oil 2 cups chopped onion 3 garlic cloves 4 cups water, divided 1 to 2 T. sugar, to taste 1 to 2 T. chili powder, to taste 3 T. Worcestershire Sauce 1 medium green pepper, chopped 28 oz. can diced tomatoes, undrained 15 oz. can each chickpeas (aka garbanzo beans), black beans, kidney beans, cannellini beans all rinsed and drained 6 oz. can tomato paste reduced fat cheddar cheese or sour cream for garnish, optional
Description	Heat oil in large Dutch oven over medium-high heat. Add onion and garlic; saute 3 minutes or til tender. Add 3 cups water and all ingredients through beans, stirring to combine. Combine remaining cup of water and tomato paste in a bowl and whisk until blended. Stir paste mixture into beans mixture. Bring to a boil; reduce heat and simmer until very thick and rich. Serve with cheese or sour cream, if desired.
Time	40 minutes
Cooking Type	StoveTop
Difficulty (1-5)	1
Notes	Per serving: 276 calories, 3.5 g. fat, 4.2 mg iron, 0 mg cholesterol, 107 mg calcium, 49.7 g. carbohydrates, 587 mg sodium, 12.7 g. protein, 14.7 g fiber
Origin	Martha
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