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id 616
Name Tartines with Cheese, Peppers, and Chard
Main Dish Category Sandwich
Secondary Dish Category Vegetables,
Main Ingredient Red Bell Pepper
Other Ingredient Swiss Chard
Number of People 2
List of Ingredients 1 large red bell pepper

1 T olive oil

3 cups chopped Swiss chard (about 1 bunch)

1/4 tsp. salt

1/8 tsp. crushed red pepper

1/4 tsp black pepper, divided

2 garlic cloves, thinly sliced

4 slices rustic 100% whole-grain bread

2 tsp. chopped fresh chives

1/2 tsp. chopped fresh thyme

2 oz. soft goat cheese
Description Preheat broiler.



Cut bell pepper in half length-wise; discard seeds and membranes.  Place pepper halves, skin sides up, on a foil-lined baking sheet; flatten with hand.  Broil 10 minutes or until blackened.  Place in a zip-top plastic bag; seal.  Let stand 5 minutes.  Peel and cut strips.



Heat oil in a large nonstick skillet over medium-high heat.  Add chard, salt, crushed red pepper, 1/8 tsp. black pepper, and garlic to pan; saute 1 1/2 minutes or until chard wilts, stirring frequently.



Arrange bread in a single layer on a baking sheet; broil 3 minutes on each side.  Combine chives, thyme, cheese and remainining 1/8 tsp. pepper in a small bowl; spread 2 tsp. cheese mixture over one side of each bread slice.  Arrange roasted pepper slices evenly over cheese; top with chard mixture.
Time 30 minutes
Cooking Type StoveTop and Baking
Difficulty (1-5) 2
Notes Per serving:  323 calories, 14.4 g total fat, 5.2 g saturated fat, 12.3 g protein, 43.4 g carbohydrates, 15.2 g fiber, 13 mg cholesterol, 4.2 mg iron, 718 mg sodium, 330 mg calcium
Origin Cooking Light Sept. 2009
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