Labadie Recipe Database

Labadie Recipe Database

id	598
Name	Mediterranean Tuna Wrap
Main Dish Category	Main Dish
Secondary Dish Category	Sandwich,
Main Ingredient	Tuna
Other Ingredient	Wrap Bread
Number of People	4
List of Ingredients	2 6-oz. cans chunk light tuna in water, drained well 1/2 cup finely diced red onion 1/4 cup chopped fresh parsley 1/4 cup chopped calamata olives 3 T. olive oil 1/2 tsp. lemon zest 2 T. freshly squeezed lemon juice salt freshly ground black pepper 6 cups pre-washed mixed greens (about 3 oz.) 4 whole-grain wrap breads (about 2 oz. each) 2 large tomatoes, sliced
Description	In medium bowl, combine tuna, onion, parsley and olives. In a small bowl, whish together olive, lemon zest, lemon juice, salt and pepper. Pour about 2.3 of the dressing over the tuna mixture and toss to combine. In a separate bowl, pour the rest of the dressing over the greens and toss to combine. Place some tuna salad onto each piece of wrap bread. Top with 1 1/2 cups of greens and a few tomato slices. Roll the wraps and serve.
Time	13 minutes
Cooking Type	Toss
Difficulty (1-5)	1
Notes	Delicious even without the tomatoes!
Origin	foodnetwork.com
Image