Labadie Recipe Database
Name
New Waldorf
Number of People
6
List of Ingredients
1/2 of a fresh pineapple, peeled, cored and cut up (about 2 cups) or 30 oz. canned pineapple chunks (juice pack) drained
1 medium apple, cored and coarsely chopped
1/2 cup thinly sliced celery
1 cup halved seedless red grapes
1/2 cup toasted walnut pieces
2 kiwi fruit, peeled, halved lengthwise and sliced
1/2 cup reduced-calories mayonnaise
6 oz. lemon-flavored yogurt (about 1/3 cup)
1 T honey
lettuce leaves (optional)
Description
In a large bowl, gently toss together pineapple, apple, celery, grapes, walnuts, and kiwi fruit.
In a small bowl, stir together the mayonnaise, yogurt and honey; fold gently into fruit mixture. Cover and chill for 2 to 24 hours. Serve on lettuce leaves, if desired.
Time
30 minutes plus chilling
Difficulty (1-5)
1
Notes
Per serving: 210 calories, 13 g fat (2 g saturated), 7 mg cholesterol, 146 mg sodium, 23 g carbohydrates, 3 g fiber, 3 g protein.
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