Labadie Recipe Database

Labadie Recipe Database

id	489
Name	Robin's Rice
Main Dish Category	Side Dish
Secondary Dish Category
Main Ingredient	Basmati Rice
Other Ingredient	Chicken Broth
Number of People	4
List of Ingredients	1 1/2 tsp. olive oil 1/3 c. chopped onion 2 garlic cloves, minced 3/4 c. uncooked basmati rice 2 T slicered almonds 1/4 tsp. salt 1/4 tsp. freshly ground black pepper 14 oz. can fat-free, less-sodium chicken broth
Description	Heat olive oil in a medium saucepan over medium-high heat. Add onion to pan; saute 3 minutes. Add garlic; saute 1 minute. Add rice and almonds; saute 2 minutes. Add salt, freshly ground black pepper, and broth to the pan; bring to a boil. Cover, reduce heat, and simmer about 15 minutes or until liquid is absorbed and rice is tender.
Time	15 minutes prep plus 15 minutes cooking
Cooking Type	StoveTop
Difficulty (1-5)	1
Notes	Per 2/3 cup serving: 181 calories, 3.9 g fat, 4/4 g protein; 32.4 g carbohydrates; 1.9 g fiber; 0 mg cholesterol; 0.7 mg iron; 305 mg sodium; 37 mg calcium Brown rice can be substituted for white rice, leeks or celery for onion, walnuts for almonds, and beef broth for chicken broth.
Origin	Cooking Light
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