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id 467
Name Green Beans with Tomatoes and Herbs
Main Dish Category Vegetables
Secondary Dish Category Side Dish,
Main Ingredient Green Beans
Other Ingredient Tomatoes
Number of People 4
List of Ingredients 1 tsp. extra virgin olive oil

1 small onion, minced

2 garlic cloves, finely minced

1 large ripe tomato, diced (or 7 oz. canned, diced tomatoes, drained)

1 tsp. minced fresh basil (or 1/2 tsp. dried)

1 tsp. minced fresh oregano (or 1/2 tsp. dried)

3/4 lb. fresh green beans, trimmed or 10 oz. frozen green beans, thawed

salt and freshly ground black pepper, to taste
Description In a nonstick skillet, heat the oil over medium heat.  Add the onion and saute for 5 minutes.  Add the garlic, tomato, basil and oregano; cook for 2 minutes.  Add the green beans, cover and cook for 6 minutes, until the beans are crisp but tender.  Add salt and pepper to taste.
Time 20 minutes
Cooking Type Skillet
Difficulty (1-5) 1
Notes

Per serving:  54 calories, 2 g fat, 10 g carbohydrates, 2 g protein, 3 g dietary fiber, 7 mg sodium.
Origin AICR, New American Plate
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