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id 430
Name Dijon Grilled Cheese
Main Dish Category Sandwich
Secondary Dish Category Cheese,
Main Ingredient Cheddar Cheese
Other Ingredient Cream Cheese
Number of People 4
List of Ingredients 2 T. light cream cheese

2 T. Dijon mustard

8 slices low-calorie whole-wheat bread

6 oz. 2% reduced-fat sharp cheddar cheese, shredded
Description

In a small bowl, stir together cream cheese and mustard.  Spread evenly on 4 slices of bread.  Sprinkle each evenly with cheddar cheese and top with remaining bread.  Lightly coat outside of bread with cooking spray.



Heat a large nonstick skillet over medium heat.  Place 2 sandwhiches in skillet and cook 3 minutes on each side.  Repeat with remaining sandwiches.  Serve immediately.
Time 15 minutes
Cooking Type Skillet
Difficulty (1-5) 2
Notes Served with Tomato and Red Pepper Soup:  362 calories, 11 g fat (6 g. saturated), 26 g protein, 49 g carbohydrates, 9 g fiber, 822 mg sodium, 25 mg cholesterol.
Origin Family Circle
Image