Labadie Recipe Database
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id
429
Name
Tomato and Red Pepper Soup
Main Dish Category
Soups and Stews
Secondary Dish Category
,
Main Ingredient
Tomatoes
Other Ingredient
Red Pepper
Number of People
4
List of Ingredients
1 tsp. olive oil
1 medium onion, chopped
1 large sweet red pepper, cored, seeded and choppped
2 cloves garlic, chopped
3 cans (14 1/2 oz. each) no-salt-added whole tomatoes
2 cups fat-free chicken broth
1/4 cup tomato paste
1 T. sugar
1/4 tsp. dried basil
1/4 tsp. dried oregano
1/4 tsp. black pepper
Description
Heat olive oil in a large nonstick pot over medium heat. Add onion, sweet red pepper and garlic. Cook for 5 minutes until softened. Add tomatoes, broth, tomato paste, sugar, basil, oregano and pepper. Break up tomatoes with a spoon. Bring to a boil; reduce heat to medium-low and simmer, covered, for 30 minutes.
Working in batches puree tomato mixture in a blender until smooth. Return to pot and simmer 5 minutes.
Time
15 minutes prep plus 45 minutes cooking
Cooking Type
StoveTop
Difficulty (1-5)
2
Notes
Served with Dijon Grilled Cheese: 362 calories, 11 g fat (6 g. saturated), 26 g protein, 49 g carbohydrates, 9 g fiber, 822 mg sodium, 25 mg cholesterol.
Origin
Family Circle
Image