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id
363
Name
Guinness Braised Chuch Steaks
Main Dish Category
Main Dish
Secondary Dish Category
Main Ingredient
Chuck Steak
Other Ingredient
Number of People
6
List of Ingredients
1 1/2 lbs boneless chuck steak, trimmed
1/2 tsp pepper
1/4 tsp salt
2 tsp olive oil
1 1/2 cups finely chopped onion
1/2 cup chopped carrot
1/2 cup chicken broth
1 tsp dark brown sugar
1 tsp fresh rosemary, chopped
8 oz sliced mushrooms
1 garlic clove minced
2 bay leaves
1 12 oz bottle Guinness Stout
Description
Sprinkle steak with pepper and salt. Heat oil in Dutch oven over medium high heat. Add steak; cook 5 minutes each side until browned. Remove steak. Add onion, carrots, 2 T broth, and sugar. Cover, reduce heat to medium and cook 10 minutes. Stir in rosemary, mushrooms, and garlic. Cover and cook 2 minutes. Add bay leaves, Guinness, remaining broth, and steak; bring to a boil. Cover, reduce heat, and simmer 1 1/2 hours or until steak is tender.
Remove steak from pan; keep warm. Discard bay leaves and increase heat to medium high. Cook 5 minutes or until slightly thickened (I actually ended up thickening with 1/4 cup water and 1 T cornstarch).
Time
2 hours
Cooking Type
StoveTop
Difficulty (1-5)
2
Notes
Serve with Horseradish Mashed Potatoes.
Next time, I might try 1 T of brown sugar and beef broth, although this way was EXCELLENT.
I needed to thicken the sauce with cornstarch and water; simmering didn\\'t make it very thick at all. But I had a very fatty piece of meat too.
428 calories (27% from fat); 13.1 g fat (sat 5g; mono 6g; poly .9g); 35.2g protein; 42.3g carb; 4.6g fiber; 86mg cholesterol; 4.3mg iron; 872mg sodium; 82mg calcium
(Nutrition information for 3 oz beef;3/4 c potatoes; 1/3 cup sauce)
Origin
Cooking Light October 2005
Image