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id
308
Name
Heart Healthy Apple Coffee Cake
Main Dish Category
Cakes and Frostings
Secondary Dish Category
Main Ingredient
Apples
Other Ingredient
Number of People
10
List of Ingredients
non-stick cooking spray
2/3 cup all-purpose flour
1/2 cup whole wheat flour
1 tsp. baking soda
1 tsp. ground cinnamon
1/4 tsp. salt
1 1/2 cups Jonathan or Granny Smith apples (about 2 large), peeled, cored and finely chopped
1/4 cup frozen or refrigerated egg product, thawed
3/4 cup sugar
1/4 cup chopped walnuts or pecans
1/4 cup applesauce
Topping:
1 T. all-purpose flour
1 T. whole wheat flour
1/2 tsp. ground cinnamon
1 T. margarine
1/4 cup chopped walnuts or pecans
1/4 cup packed brown sugar
Description
Lightly coat a 9-inch round baking pan with cooking spray; set aside. In a medium bowl combine the 2/3 cup all-purpose flour, 1/2 cup whole wheat flour, baking soda, 1 tsp. cinnamon, and salt; set aside.
In a large mixing bowl, toss together the chopped apple and egg product. Stir in the 3/4 cup sugar, the 1/4 cup nuts and applesauce. Add flour mixture and stir just until combined. Pour batter into prepared pan.
For topping, stir together the brown sugar, remaing all-purpose flour, whole wheat flour, and cinnamon. Cut in margarine until crumbly. Stir in remaining 1/4 cup chopped nuts. Sprinkle topping over batter in pan.
Bake in 350 degree oven for 30 to 35 minutes or until a toothpick inserted near the center comes out clean. Cool in pan for 10 minutes. Remove from pan and serve warm.
Time
25 minutes plus 50 minutes baking and cooling
Cooking Type
Bake
Difficulty (1-5)
2
Notes
Make-Ahead Tip: Cool coffee cake completely. Wrap in foil and place in airtight freezer container or plastic freezer bag. Seal, label, and freeze up to one month. Thaw at room temperature for 2 hours. Or, reheat by placing frozen, wrapped coffee cake in 300 degree oven for 30 minutes.
calories 203, total fat 5 g, saturated fat 1 g, cholesterol 0 mg, sodium 207 mg, carbohydrate 37 g, fiber 2 g, protein 4 g
Origin
Image