Labadie Recipe Database

Labadie Recipe Database

id	2953
Name	Caribbean Pork Chili
Main Dish Category	Soup, Stew and Chili
Secondary Dish Category	Pork,
Main Ingredient	Boneless Pork Loin
Other Ingredient	Diced tomatoes
Number of People	6
List of Ingredients	1 1/2 lbs. boneless pork loin roast, cut into 1-inch pieces 1 T chili powder 2 cloves garlic, minced 1/2 tsp. ground chipotle chili pepper (optional) 1/2 tsp. ground cumin 1/4 tsp. salt 1 T canola oil 29 oz. canned diced tomatoes, undrained 15 oz. can black beans, rinsed and drained 8 oz. can tomato sauce 1 cup frozen whole kernel corn 1 medium mango, halved, seeded, peeled and chopped 1/4 cup snipped fresh cilantro
Description	In a medium bowl, combine pork, chili powder, garlic, ground chipotle chili pepper, cumin and salt; toss to coat meat. In a large nonstick skillet, heat oil over medium-high heat. Cook half the pork in hot oil until browned on all sides, stirring occasionally. Transfer pork to a 4-quart slow cooker. Cook remaining pork and place in cooker. Add tomatoes, beans, tomato sauce and frozen corn to pork in slow cooker. Cover and cook on LOW for 4 to 5 hours or HIGH for 2 to 2 1/2 hours. For topping, combine mango and cilantro. Spoon mixture over each serving.
Time	20 minutes prep + cooking time
Cooking Type	CrockPot
Difficulty (1-5)	1
Notes	Per serving: 315 calories, 7 g fat (2 g saturated) 78 mg cholesterol, 246 mg sodium, 32 g carbohydrates, 8 g fiber, 32 g protein
Origin	allrecipes.com
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