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id
277
Name
Lemon and Parmesan Crusted Salmon
Main Dish Category
Main Dish
Secondary Dish Category
Main Ingredient
Salmon
Other Ingredient
Number of People
4
List of Ingredients
4 serving-size salmon filets
2 T. butter or margarine, melted
1/4 tsp. salt
3/4 c. fresh bread crumbs, about 2 slices
1/4 c. grated Parmesan cheese
2 T. thinly sliced green onions
2 tsp. grated lemon peel
1/4 tsp. dried thyme leaves
Description
Heat oven to 375 degrees. Spray shallow baking pan with cooking spray. Pat salmon dry with paper towel. Place salmon, skin side down in pan; brush with 1 T. of butter. Sprinkle with salt.
Mix bread crumbs, cheese, onions, lemon peel and thyme in small bowl. Stir in remaining 1 T. butter. Press bread crumb mixture evenly on salmon.
Bake, uncovered for 15 to 25 minutes or until salmon flakes easily with fork. Serve immediately.
Time
35 minutes
Cooking Type
Bake
Difficulty (1-5)
1
Notes
The recipe suggests a bread with medium texture instead of a soft texture. I used a whole wheat bread and it worked very well.
It is best to serve the fish as soon as it comes out of the oven.
I also omitted the salt and it was just fine.
Calories 290, calories from fat 145, fat 16 g (saturated 7 g), cholesterol 115 mg, sodium 420 mg, potassium 740 mg, carbohydrate 4 g, protein 33 g
Origin
Image