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id
265
Name
Roasted Dijon Pork with Baked Apple
Main Dish Category
Main Dish
Secondary Dish Category
Main Ingredient
Pork Chops
Other Ingredient
Number of People
4
List of Ingredients
4 (4 oz.) thinly sliced, center cut boneless pork loin chops
2 T. Dijon mustard
1/2 c. unsweetened applesauce
16 slices of apple (Golden Delicious works well)
Description
Preheat oven to 375 degrees.
Place pork in baking dish. Spread top of pork with mustard, then applesauce.
Coat apple slices with butter-flavored cooking spray, then place 4 slices on top of each pork chop.
Bake 20 minutes or until done. Season with salt and pepper, if desired.
Time
30 minutes
Cooking Type
Bake
Difficulty (1-5)
1
Notes
May need to bake longer if chops are thick.
220 calories, 21 g protein, 6 g carbohydrates, 11 g fat (4 g saturated fat), 60 mg cholesterol, 1 g fiber, 610 mg sodium
Origin
Image