Labadie Recipe Database

Name Beans and Franks Tuscan Style Number of People 6 List of Ingredients 1 lb. lowfat Italian Sausage 1/4 cup water 1 red bell pepper 1 green bell pepper 1 onion 1 tsp. minced garlic 1 T oil 15 oz. can light red kidney beans 15 oz. can Great Northern beans 14.5 oz. can diced tomatoes with liquid 1/4 cup dry red wine 1 tsp. sage or thyme Description Cook sausage with water in a covered skillet over medium heat until cooked through. Watch carefully so skin doesn't burn. Cool and cut into 1/2-inch slices (or leave whole). Clean and slice peppers and onion to make approximately 3 cups. Heat a large covered skillet; add oil, then vegetables and garlic. Saute over medium heat until tender. Drain and rinse beans in a colander. Add sausage, beans and remaining ingredients to skillet and simmer for 10 minutes. Time 40 minutes Difficulty (1-5) 1 Notes Per serving: 393 calories, 14 g fat, 29 g protein, 39 g carbohydrates, 12 g fiber, 80 mg calcium, 104 mcg folate, 669 mg potassium, 935 mg sodium Image