Labadie Recipe Database
Name Meatballs in Creamy Dill Sauce
Number of People 4
List of Ingredients 1 lb. lean ground beef

1 egg

1/3 cup bread crumbs

1/4 cup fat-free milk

1/2 tsp. salt

1/2 tsp. black pepper

1 medium onion, thinly sliced

2 cups reduced sodium beef broth

2 T all-purpose flour

4 oz. sliced mushrooms

1/4 cup reduced-fat sour cream

2 T snipped fresh dill

6 oz. egg noodles, cooked
Description

In a large bowl, combine ground beef, egg, bread crumbs, milk and 1/4 tsp. each salt and pepper.  Form into 16 meatballs.



Heat a large nonstick skillet over medium-high heat; coat with nonstick cooking spray.  Add onion and cook 2 minutes.  Combine broth and four; add to skillet.  Brint to a simmer.  Add mushrooms, meatballs and remaining 1/4 tsp. each salt and pepper.  Cook 12 minutes, turning meatballs once, until temperature reaches 160 degrees.  Stir in souor cream and dill off heat.



Serve with noodles and, if desired, broccoli.
Time 30 minutes
Difficulty (1-5) 2
Notes Per serving:  448 calories, 12 g fat, 5 g saturated, 181 mg cholesterol, 45 g carbohydrates, 3 g fiber, 37 g protein, 789 mg sodium
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