Labadie Recipe Database

Name Cracked Pepper Salmon Number of People 4 List of Ingredients 4 salmon filets, skin on 1/4 cup pure maple syrup 1/2 cup reduced sodium soy sauce 2 - 3 tsp. freshly ground black pepper Description Combine maple syrup and soy sauce in a covered bowl or zip-top bag.  Add the salmon and refrigerate overnight. Preheat oven to 400 degrees.  Remove the salmon from the marinade and place in a baking dish.  Drizzle with about 2 T. of the marinade, discard the rest.  Using a peppermill, grind pepper over the salmon to cover the filets.  Cover with foil, reduce heat on oven to 350 degrees, and bake for 15 to 20 minutes.  Uncover for the last 5 minutes of baking if you choose.  The skin will easily remove as you pull the salmon from the baking dish. Time 5 minutes prep + marinating and cook time Difficulty (1-5) 1 Notes Per 5 oz. serving:  230 calories, 10 g fat, 90 mg cholesterol, 190 mg sodium, 2 g carbohydrates, 0 g dietary fiber, 1 g sugar, 31 g protein Image