Labadie Recipe Database

Name Chicken and White Bean Soup Number of People 4 List of Ingredients 2 smoked bacon slices, chopped 12 oz. skinless, boneless chicken thighs, trimmed and cut into 2-inch pieces 1/2 cup choppped onion 1 garlic clove, minced 1 cup chopped plum tomato 2 T chopped, fresh oregano 1/4 tsp. black pepper 2 cups water 2 cups fat-free, lower-sodium chicken broth 2/3 cup uncooked orzo 15 oz. can white beans, rinsed and drained 2 T chopped, fresh flat-leaf parsley 1 T white wine vinegar 1/4 tsp. salt Description Cook bacon in large saucepan over medium-high heat for 7 minutes or til crisp.  Remove bacon from pan, reserving dripping in pan; set bacon aside. Add chicken to drippings in pan; saute 6 minutes.  Remove chicken from pan.  Add onion and garlic to pan; cook 4 minutes or til tender.  Add tomato, oregano, and pepper; cook 1 minutes, stirring constantly.  Return bacon and chicken to pan.  Stir in 2 cups water and broth, scraping pan to loosen browned bits.  Bring to a boil.  Add orzo, and cook for 9 minutes or until al dente.  Add beans; cook 2 minutes or until heated. Remove from heat; stir in parsley, vinegar and salt.  Time 40 minutes Difficulty (1-5) 1 Notes Per serving:  335 calories, 9.9 g fat, 26 g protein, 35 g carbohydrates, 5 g fiber, 61 mg iron, 530 mg sodium, 64 mg calcium Image