Labadie Recipe Database

Name Braised Kale with Bacon and Cider Number of People 4 List of Ingredients 2 bacon slices 1 1/4 cups thinly sliced onion 1 lb. chopped kale 1/3 cup apple cider 1 T apple cider vinegar 1 1/2 cups diced Granny Smith apple (about 10 oz.) 1/2 tsp. salt 1/4 tsp. freshly ground black pepper Description Place a Dutch oven over medium high heat.  Add bacon; cook 5 minutes or until crisp, stirring occasionally.  Remove bacon from pan, reserving 1 tsp. drippings in pan.  Crumble bacon and set aside. Increase heat to medium-high.  Add onion to pan; cook 5 minutes or until tender, stirring occasionally.  Add kale and cook 5 minutes or until wilted, stirring frequently.  Add cider and vinegar; cover and cook 10 minutes, stirring occasionally.  Add apple, salt and pepper; cook 5 minutes or until apple is tender, stirring occasionally.  Sprinkle with bacon. Time 30 minutes Difficulty (1-5) 1 Notes Per serving:  75 calories, 2.3 g fat (0.8 g saturated), 2.5 g protein, 12.7 g carbohydrates, 2.1 g fiber, 3 mg cholesterol, 1 mg iron, 255 mg sodium, 71 mg calcium Image