Labadie Recipe Database
Name
Savory Bean Spinach Soup
Number of People
6
List of Ingredients
42 oz. vegetable or chicken broth
15 oz. diced tomatoes, undrained
15 oz. Great Northern beans, rinsed and drained
1/2 cup rice
1/2 cup finely chopped onion
2 cloves garlic, minced
1 tsp. dried basil, crushed
1/4 tsp. salt
1/4 tsp. pepper
8 cups coarsely chopped fresh spinach or kale
finely shredded Parmesan cheese
Description
In a 3 to 4 quart slow cooked, combine broth, tomatoes, beans, rice, onion, garlic, basil salt and pepper.
Cover and cook on LOW for 5 to 7 hours or HIGH for 2 1/2 to 3 1/2 hours.
Stir in spinach or kale and serve with Parmesan.
Time
10 minutes prep + cooking
Difficulty (1-5)
1
Notes
Per serving: 150 calories, 3 g fat (1 g saturated), 4 mg cholesterol, 1137 mg soidm, 31 g carbohydrates, 8 g fiber, 9 g protein
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