Labadie Recipe Database

Name Sausage & Peppers Number of People 6 List of Ingredients cooking spray 6 (4 oz.) links of turkey Italian sausage 2 c. green pepper 1 c. red pepper 1 c. yellow pepper 6 garlic cloves, thinly sliced 1 (26 oz.) tomato basil sauce 1 c. mozzarella cheese, shredded 6 c. cooked penne pasta 2 T. Parmesan cheese, grated Description Spray a large skillet with cooking spray. Add sausage, cook 8 minutes or til lightly browned. Remove and cool slightly. Cut into 1/2\\" thick slices. Cut peppers into 1/4\\" strips and add to pan. Saute for about 6 minutes. Add sausage and saute 2 more minutes. Add garlic and saute 2 minutes. Add sauce, bring to a simmer. Reduce heat; cook 5 minutes, stirring occasionally. Remove from heat. Add mozzarella, stirring til melted. Serve over pasta and garnish with Parmesan cheese. Time Difficulty (1-5) 2 Notes 483 calories (26% from fat) 13.9 g. fat (4.8 saturated, 3.2 monosaturated & 3.7 polyunsaturated) 33 g. protein 55.7 g. carbohydrates 5 g. fiber 102 mg. cholesterol 3.4 mg. iron 1150 mg. sodium 158 mg. calcium Image