Labadie Recipe Database
Name
Not-Stuffed Cabbage
Number of People
4
List of Ingredients
For meatballs:
1 lb. lean ground beef
2 T dried onion flakes
1 T dried parsley
1/2 tsp. ground allspice
1/4 tsp. salt
1/8 tsp. black pepper
For sauce:
1 lb. cabbage, thinly sliced
1/2 tsp. salt
1/4 tsp. black pepper
28 oz. can crushed tomatoes
1/3 cup raisins
2 T sugar
1 T. onion flakes
3 cups cooked brown rice
Description
Heat oven to 350 degrees F. Coat a rimmed baking pan with nonstick cooking spray.
Meatballs: In a bowl, combine ground beef, onion flakes, parsley, allspice, salt and pepper. Form into 28 meatballs, using about 1 T of mixture each. Place on prepared baking pan and bake at 350 degrees F. for 15 minutes.
Sauce: Coat a large nonstick skillet with cooking spray. Add cabbage, salt and pepper; simmer over medium-high heat for 8 minutes, stirring often. Stir in tomatoes, raisins, sugar and onion flakes. Bring to a boil; reduce heat and simmer, covered, 10 minutes. Add meatballs and simmer 5 minutes.
Serve meatballs and sauce over rice.
Time
15 minutes prep + 25 minutes cook
Difficulty (1-5)
1
Notes
Per serving: 497 calories, 7 g fat (3 g saturated), 33 g protein, 72 g carbohydrates, 8 g fiber, 793 mg sodium, 70 mg cholesterol
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