Labadie Recipe Database

Name Chinese Pineapple Chicken with Black Bean Sauce Number of People 4 List of Ingredients 1 spray cooking spray 4 medium scallions, chopped (green and white parts) 1 T fresh ginger root, chopped 2 cloves garlic, minced 1 lb. uncooked, boneless, skinless chicken breasts, cut into 1" cubes 20 oz. can pineapple tidbits packed in juice 1/4 cup black bean sauce 2 cups cooked brown rice Description Coat a large nonstick skillet with cooking spray and set pan over medium-high heat.  Add scallions, ginger and garlic; cook until soft, about 3 minutes.  Add chicken and cook until lightly browned on all sides, stirring often, about 5 minutes. Add pineapple (with juice) and black bean sauce to skillet; bring to a simmer.  Simmer until chicken is cooked through, about 5 minutes. Divide rice among 4 shallow bowls and spoon chicken mixture over top. Time 15 minutes Difficulty (1-5) 1 Notes Yields about 1 cup chicken and 1/2 cup rice per serving. 9 pts.+ per serving. Image