Labadie Recipe Database

Name Asian Chicken Lettuce Wraps Number of People 4 List of Ingredients 1 lb. chicken tenders, cut crosswise into 1-inch pieces 10 oz. bag shredded carrots 1/3 cup jarred chili-garlic sauce 1 bunch scallions, chopped 1/2 cup fresh cilantro leaves, coarsely chopped 8 large Boston lettuce 8 lime wedges Description To make the filling, spray a large nonstick skillet with nonstick spray and set over medium-high heat.  Add the chicken and carrots; cook, stirring occasionally, until the chicken is cooked through, 5 to 6 minutes.  Stir in the chili sauce and scallions; cook, stirring frequently, until heated through, about 1 minutes.  Remove the skillet from the heat and stir in the cilantro. Place 2 lettuce leaves on each of 4 plates.  Place 1/2 cup filling on each leaf, squeeze the juice from 1 lime wedge over the top of each one and roll up.  Serve at once. Time 20 minutes Difficulty (1-5) 1 Notes Per serving (2 wraps):  213 calories, 4 g fat (1 g saturated), 68 mg cholesterol, 421 mg sodium, 16 g carbohydrates, 5 g fiber, 27 g protein, 84 mg calcium Pts + Image