Labadie Recipe Database

Name Creamy Beef and Noodles Number of People 4 List of Ingredients 6 oz. wide egg noodles  10 oz. lean boneless beef loin, cut into bite-size pieces 1 onion, thinly sliced 2 cups small white mushrooms 1 T unsalted butter 4 tsp. all-purpose flour 1 cup low-sodium beef broth 1 tsp. Dijon mustard 1/2 tsp. paprika 1/2 tsp. salt 1/4 tsp. freshly ground black pepper 1/4 cup light sour cream Description Cook the noodles according to package directions.  Drain and keep warm. Meanwhile, brown the beef in a nonstick skillet.  Transfer the beef to a plate.  Spray the wkillet with nonstick spray. Saute the onion and mushrooms until browned.  Transfer to place with the beef. Melt butter in the skillet, then sprinkle in the flour.  Cook, stirring constantly, until bubbling.  Continuing to stir, slowly pour in the broth, then add the mustard, paprik, salt and pepper.  Cook, stirring constantly, until thickened.  Stir in the sour cream.  Stir in the beef and vegetables and heat to serving temperature.  Serve over noodles. Time 1 hour Difficulty (1-5) 2 Notes Per serving:  282 calories, 11 g fat (5 g saturated), 91 mg cholesterol, 417 mg sodium, 19 g carbohydrates, 2 g fiber, 26 g protein, 48 mg calcium. 7 pts + I used a little less tender cut of beef, trimmed of all visible fat and simmered in the beef broth til tender. Image