Labadie Recipe Database

Name

Mediterranean Tuna Salad

Number of People

4

List of Ingredients

4 tsp. olive oil

4 tsp. red wine vinegar

12 oz. canned tuna in water, drained and flaked

1/3 cup roughly chopped sun-dried tomatoes

1/4 cup sliced kalamata olives

1/4 cup finely chopped red onion

2 tsp. capers

1/4 cup freshly ground black pepper

Description

Combine olive oil and red wine vinegar; set aside.

Combine tuna and rest of ingredients. Pour olive oil/vinegar mixture over tuna and serve immediately.

Time

15 minutes

Difficulty (1-5)

1

Notes

May be served on lettuce as a salad or with bread or crackers for a light lunch or snack.

Per serving: 188 calories, 9 g fat, 4.9 g carbohydrates, 21.3 g protein

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