Labadie Recipe Database
Name
Sirloin, Shrimp and Vegetable Stir Fry
Number of People
4
List of Ingredients
1/2 tsp. salt
1/2 tsp. five-spice powder
1/4 tsp. freshly ground black pepper
3/4 lb. sirloin steak
10 raw shrimp (21-25 per pound), peeled, deveined and chopped
2 tsp. cornstarch
1/2 tsp. sugar
1/4 tsp. crushed red pepper
3/4 cup fat-free, low-sodium beef broth
2 T low-sodium soy sauce
2 tsp. canola oil
1 cup (1/4" thick) diagonally cut sliced carrots
1 cup broccoli florets
1 1/2 cups snow peas, trimmed
1 lb. baby bok choy, trimmed and sliced into 1" pieces
3 cups hot cooked rice
Description
Combine first 3 ingredients in a bowl, stirring well; sprinkle evenly over steak and shrimp.
Combine cornstarch, sugar and red pepper in medium bowl, stirring well with a whisk. Stir in broth and soy sauce.
Heat oil in a large nonstick skillet over medium-high heat. Add carrot and bok choy to pan; stir fry 2 minutes. Add steak and broccoli; stir fry 2 minutes. Stir in broth mixture; cook 1 minute, stirring constantly. Add snow peas and shrimp; cook 1 minute or until desired doneness. Serve with rice.
Time
45 minutes
Difficulty (1-5)
1
Notes
Used brown rice and it was good!
Can use just steak or just shrimp, increase quantities!
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