Labadie Recipe Database
Name
Tartines with Cheese, Peppers, and Chard
Number of People
2
List of Ingredients
1 large red bell pepper
1 T olive oil
3 cups chopped Swiss chard (about 1 bunch)
1/4 tsp. salt
1/8 tsp. crushed red pepper
1/4 tsp black pepper, divided
2 garlic cloves, thinly sliced
4 slices rustic 100% whole-grain bread
2 tsp. chopped fresh chives
1/2 tsp. chopped fresh thyme
2 oz. soft goat cheese
Description
Preheat broiler.
Cut bell pepper in half length-wise; discard seeds and membranes. Place pepper halves, skin sides up, on a foil-lined baking sheet; flatten with hand. Broil 10 minutes or until blackened. Place in a zip-top plastic bag; seal. Let stand 5 minutes. Peel and cut strips.
Heat oil in a large nonstick skillet over medium-high heat. Add chard, salt, crushed red pepper, 1/8 tsp. black pepper, and garlic to pan; saute 1 1/2 minutes or until chard wilts, stirring frequently.
Arrange bread in a single layer on a baking sheet; broil 3 minutes on each side. Combine chives, thyme, cheese and remainining 1/8 tsp. pepper in a small bowl; spread 2 tsp. cheese mixture over one side of each bread slice. Arrange roasted pepper slices evenly over cheese; top with chard mixture.
Time
30 minutes
Difficulty (1-5)
2
Notes
Per serving: 323 calories, 14.4 g total fat, 5.2 g saturated fat, 12.3 g protein, 43.4 g carbohydrates, 15.2 g fiber, 13 mg cholesterol, 4.2 mg iron, 718 mg sodium, 330 mg calcium
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