Labadie Recipe Database

Name Mediterranean Tuna Wrap Number of People 4 List of Ingredients 2 6-oz. cans chunk light tuna in water, drained well 1/2 cup finely diced red onion 1/4 cup chopped fresh parsley 1/4 cup chopped calamata olives 3 T. olive oil 1/2 tsp. lemon zest 2 T. freshly squeezed lemon juice salt freshly ground black pepper 6 cups pre-washed mixed greens (about 3 oz.) 4 whole-grain wrap breads (about 2 oz. each) 2 large tomatoes, sliced Description In medium bowl, combine tuna, onion, parsley and olives. In a small bowl, whish together olive, lemon zest, lemon juice, salt and pepper. Pour about 2.3 of the dressing over the tuna mixture and toss to combine.  In a separate bowl, pour the rest of the dressing over the greens and toss to combine. Place some tuna salad onto each piece of wrap bread.   Top with 1 1/2 cups of greens and a few tomato slices.  Roll the wraps and serve. Time 13 minutes Difficulty (1-5) 1 Notes Delicious even without the tomatoes! Image