Labadie Recipe Database
Name
Sweet and Spicy Slow Cooker Beans and Ribs
Number of People
8
List of Ingredients
2 - 15 oz. can black beans, rinsed and drained
16 oz. can Barbecue Baked Beans
9 oz. jar mango chutney
1 cup mango nectar
1/2 cup hoisin sauce
2 T. honey
1 T. Jamaican jerk seasoning
3 lbs. boneless country-style pork ribs, cut into serving size portions
Description
In a 5-quart slow cooker, combine beans, chutney, nectar, hoisin, sauce, honey and half of the jerk seasoning. Sprinkle ribs with remaining seasoning and add to slow cooker. Cover and cook on low for 6 to 8 hours or until meat is tender.
Time
10 minutes prep plus 8 hours cooking
Difficulty (1-5)
1
Notes
I would be sure and cover ribs with bean mixture to keep them moist and flavorful.
Per serving: 471 calories, 14.8 g fat, 77 mg cholesterol, 845 mg sodium, 59.6 g carbohydrates, 9.5 g fiber, 29.1 g protein
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