Labadie Recipe Database

Name Beef and Beer Chili Number of People 4 List of Ingredients 1 1/2 cups chopped red onion 1 cup chopped red bell pepper 1 lb. extra lean ground beef 2 garlic cloves, minced 2 T. chili powder 2 1/2 tsp. ground cumin 1 tsp. sugar 1/2 tsp. salt 1/2 tsp. oregano 2 (19 oz.) cans red kidney beans, drained and rinsed 14 1/2 oz. can no-salt added diced tomatoes, drained 14 oz. can low-sodium beef broth 12 oz. bottle beer (such as Budweiser) 1 to 2 T. yellow cornmeal 1 T. fresh lime juice Description Combine first 4 ingredients in a large Dutch oven over medium-high heat.  Cook 5 minutes or until beef is browned, stirring to crumble.  Stir in chili powder, cumin, sugar, and salt; cook 1 minute.  Add oregano and next 4 ingredients (through beer) to pan; bring to a boil.  Reduce heat and simmer 15 mnutes.  Stir in cornmeal; cook 5 minutes.  Stir in lime juice. Time 40 minutes Difficulty (1-5) 1 Notes Per 1 1/2 cup serving:  261 calories, 5.7 g fat, 3.7 mg iron, 30 mg cholesterol, 74 mg calcium, 30.3 g carbohydrate, 799 mg sodium, 18.3 mg protein, 8.3 g fiber You might not need all the beer and broth; add slowly to own taste and consistency. Image