Labadie Recipe Database

Name Robin's Rice Number of People 4 List of Ingredients 1 1/2 tsp. olive oil 1/3 c. chopped onion 2 garlic cloves, minced 3/4 c. uncooked basmati rice 2 T slicered almonds 1/4 tsp. salt 1/4 tsp. freshly ground black pepper 14 oz. can fat-free, less-sodium chicken broth Description Heat olive oil in a medium saucepan over medium-high heat.  Add onion to pan; saute 3 minutes.  Add garlic; saute 1 minute.  Add rice and almonds; saute 2 minutes.  Add salt, freshly ground black pepper, and broth to the pan; bring to a boil.  Cover, reduce heat, and simmer about 15 minutes or until liquid is absorbed and rice is tender. Time 15 minutes prep plus 15 minutes cooking Difficulty (1-5) 1 Notes Per 2/3 cup serving:  181 calories, 3.9 g fat, 4/4 g protein; 32.4 g carbohydrates; 1.9 g fiber; 0 mg cholesterol; 0.7 mg iron; 305 mg sodium; 37 mg calcium Brown rice can be substituted for white rice, leeks or celery for onion, walnuts for almonds, and beef broth for chicken broth. Image