Labadie Recipe Database
Name
Green Beans with Tomatoes and Herbs
Number of People
4
List of Ingredients
1 tsp. extra virgin olive oil
1 small onion, minced
2 garlic cloves, finely minced
1 large ripe tomato, diced (or 7 oz. canned, diced tomatoes, drained)
1 tsp. minced fresh basil (or 1/2 tsp. dried)
1 tsp. minced fresh oregano (or 1/2 tsp. dried)
3/4 lb. fresh green beans, trimmed or 10 oz. frozen green beans, thawed
salt and freshly ground black pepper, to taste
Description
In a nonstick skillet, heat the oil over medium heat. Add the onion and saute for 5 minutes. Add the garlic, tomato, basil and oregano; cook for 2 minutes. Add the green beans, cover and cook for 6 minutes, until the beans are crisp but tender. Add salt and pepper to taste.
Time
20 minutes
Difficulty (1-5)
1
Notes
Per serving: 54 calories, 2 g fat, 10 g carbohydrates, 2 g protein, 3 g dietary fiber, 7 mg sodium.
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