Labadie Recipe Database
Name
Classic Tortilla Soup
Number of People
4
List of Ingredients
1 tsp. olive oil
1 onion, chopped
1 green pepper, seeded and chopped
2 garlic cloves, minced
1 T. chili powder
2 tsp. ground cumin
4 cups low-sodium chicken broth
14 1/2 oz. can stewed tomatoes
1 T. fresh lime juice
2 tsp. grated lime rind
8 drops hot pepper sauce, optional
1/4 cups chopped fresh cilantro
2 corn tortillas, cut into 1/2 inch strips
1/4 cups shredded Monterey Jack cheese
Description
Heat a large nonstick saucepan over medium-high heat. Swirl in the oil, than add the onion, bell pepper, and garlic. Cook, stirring occasionally, until the vegetables are tender, about 8 minutes. Add the chili powder and cumin; cook 1 minute.
Stir in the broth and tomatoes; bring to a boil. Reduce the heat and simmer, uncovered, 25 minutes. Remove from the heat and stir in the lime juice, lime rind, hot sauce, and cilantro.
Meanwhile, spray a large nonstick skillet with nonstick spray and set over medium-high heat. Add the tortilla strips and cook, turning occasionally, until crisp and golden, about 5 minutes. Stir the tortilla strips and Monterey Jack into the soup. Serve at once.
Time
40 minutes
Difficulty (1-5)
1
Notes
Per serving (2 cups): 163 calories, 6 g fat, 2 g saturated fat, 10 mg cholesterol, 378 mg sodium, 23 g carbohydrates, 4 g fiber, 8 g protein, 155 mg calcium. 3 Points
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