Labadie Recipe Database

Name Quick Cassoulet Number of People 6 List of Ingredients 2 T olive oil 1 lb pork tenderloin cut into 1 inch cubes (can sub pork chops) 1/2 lb kielbasa cut into 1/4 inch thick coins 3 chicken thighs (about 3/4 lb) cut into 1 inch pieces 1 28 oz can diced tomatoes, major liquid drained off (NOT all of it) 1 T garlic 1 1/4 cup red wine 2 or 3 cans cannellini beans 1/8 tsp cayenne pepper Description 1. In large heavy bottom pot, heat 1 T oil over medium-high. Brown pork on all sides for about 4 minutes. Remove to plate and reserve. Add kielbasa and cook for 4 minutes, turning halfway through, until nicely browned. Remove to another plate and reserve. 2. Add remaining oil and cook chicken for 4 minutes, turning halfway through cooking. 3. Add tomatoes and garlic. Cook for 3 minutes, stirring to loosen up any browned bits from bottom of pot. Add wine and simmer 2 minutes. 4. Add beans, cayenne, and kielbasa. Simmer 5 minutes. 5. Just before serving, return pork to pot and heat through. Time Prep plus 25 minutes Difficulty (1-5) 2 Notes 444 calories; 22 g fat (8 sat); 36 g protein; 4 g fiber; 800 mg sodium; 127 mg cholesterol Image