Labadie Recipe Database

Name Barbecued Chicken Hash Number of People 6 List of Ingredients 1 1/2 T. olive oil 1 c. chopped onion 1/2 c. chopped celery 1/2 c. chopped green bell pepper 1/2 c. chopped carrot 4 c. chopped roasted skinless, boneless chicken breasts (about 4) 3 1/2 c. frozen hash browns 3/4 c. water 1/2 c. barbecue sauce 1/4 tsp. ground cumin (may use up to 1 tsp. if your prefer spicy) 1 tsp. chili powder 1/2 tsp. minced garlic 1/4 tsp. salt 1 c. (4 oz.) shredded reduced-fat sharp cheddar cheese 1 jalapeno pepper, seeded and minced Description Preheat oven to 375 degrees. Heat oil in large cast-iron or heavy skillet over high heat. Add onion, celery, bell pepper, and carrot; saute 1 1/2 minutes. Add chicken and next 7 ingredients (chicken though salt); bring to a boil. Reduce heat, and simmer for 2 minutes. Bake at 375 degrees for 10 minutes. Sprinkle with cheese and jalapeno; bake an additional 5 minutes or until cheese melts. Time 30 minutes Difficulty (1-5) 1 Notes Calories 279 (30% from fat), fat 9.3 g (saturated 3.3 g, mono 4.3 g., poly 1 g.), protein 25.1 g., carbohydrates 23.9 g., fiber 1.9 g., cholesterol 59 mg., iron 1.4 mg., sodium 816 mg., calcium 212 mg. I left the salt out and it was just fine. Image