Labadie Recipe Database

Name Tropical Treat Number of People 3 List of Ingredients 11 oz. mandarin orange segments, drained 1 c. lowfat cottage cheese 8 oz. pineapple chunks, drained 1 medium banana, optional 2 T. coconut Description Toss all ingredients in medium bowl. Time 5 minutes Difficulty (1-5) 1 Notes Only put bananas in if eating immediately. May substitute peach slices, drained, for mandarin orange segments. Calories 180, total fat 4 g., saturated fat 2.5 g., cholesterol 10 mg., sodium 280 mg., carbohydrate 28 g., fiber 4 g., sugars 22 g., protein 10 g. Image